Conversation Agent - Valeria Maltoni - Top 25 Ways to Stop Wigging Out (cross posted at Livingston Buzz)

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I love your posts; can't believe I couldn't find the comments!
Go to the movies; a great place to experience yourself in the lives of others!How do you react, did you see another side of yourself?

This does get very tough at times... not the extreme of 'wigging out' but just staying positive amidst the weary, dreary.

Thank you for the reminder to take the time to do some things on your list! Even if you aren't sure it's helping - it probably is :)

Can you imagine if we all just did #1 (Go to the gym and exercise...) how much healthier we would all be!! I'm also a big fan of #23 (Listen more, speak less.).

How about jump on Twitter?! I personally use Twitter as a way to engage with others, learn and read up on what is charging others throughout the day. Great post!

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